Eeek! I skipped an entire day!
We were suppose to have a power outage so
I turned off my computer early and went
to bed. It wasn't until after that I realized I had
not done a post yet.
Ah well.
Today I have spent most of the time in my room
and in bed, or very close to it. Seems I over did the
work out last night a bit too much. {I found some new
Zumba work outs I wanted to try and they felt GREAT!!
Well, last night they did anyway!}
I was able to track down where I had my IFC unit
and I used it this morning to help get out of the worst
of the pain. {I was having dreams about being in pain.
The pain level is pretty high when I can't even outrun it in my
sleep!}
A few treatments from that, and I was better able to move!
#ItsTheLittleThings
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